No weight gained over New Year

Yes my friends it is true - I weighed exactly the same when I got back as when I left - to the nearest tenth of a pound! I had prepared myself for around a 4 or 5 pound increase (see previous blog) so was very happy. I have pretty much stuck to it this week - although exercise has been hard as its freezing outside and I have loads of work. Also I tweaked a hamstring last week - which I think I mentioned - its still a bit sore so nothing too aggravating which means not too much sweating! Thus the loss may not be large (or even a loss!) but I'm getting back into the mental groove and feel confident that I can shift another 10 pounds before Jo and Brendan's wedding in April.