Hi all
just a quickie - a 2 pound loss this week so feeling pretty pleased. This despite hardly any exercise due to very cold weather and dodgy hamstring - so hopefully I can keep it up for next week. My secret this week - porridge for breakfast and a two person portion of soup for lunch with lots of fruit - you feel full and its hardly any points and you feel as if you're eating a lot! (well you are!). Having a celebratory Leffe beer tonight. When do you suppose they'll learn to make beer in North America?
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1 comment:
Nicki you are awesome, well done and great for not putting on anything over the New Year. You will both look amazing at the wedding I am sure :-)
Hugs to you both
Jo
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