Showing posts with label Beer. Show all posts
Showing posts with label Beer. Show all posts

Tuesday, 27 January 2009

2 lbs - I'm now up to 19.4 pounds lost

Hi all

just a quickie - a 2 pound loss this week so feeling pretty pleased. This despite hardly any exercise due to very cold weather and dodgy hamstring - so hopefully I can keep it up for next week. My secret this week - porridge for breakfast and a two person portion of soup for lunch with lots of fruit - you feel full and its hardly any points and you feel as if you're eating a lot! (well you are!). Having a celebratory Leffe beer tonight. When do you suppose they'll learn to make beer in North America?