2.4 lbs - its a miracle!

It's been a great week - and unexpectedly too - it was Karen's 40th birthday and we eat out about 3 or 4 times in the week - so to actually lose was a miracle. Karen also had a good week - taking her total loss to just over 13lbs ; I'm at 12.4 and am catching her up. We had to buy Karen a new pair of jeans this week as she is literally too small for all her trousers. I'm wearing all of hers (see previous blog) - although some of them are a bit long.

So reasons for this weeks success - firstly I went to the gym or got on the exercise bike for 5 days out of 7; I drank a lot less than I normally would in a birthday week ; I chose salmon when we went out for dinner and didn't even have popcorn when we went to see the new James Bond (don't bother - great action but no plot, although that Daniel Craig does look great in a pair of beige jeans).

So the week starts again - I'm off to a conference in Boston and will have to concentrate hard not to let it slip! TTFN