A 1.8lb set back......

Not really surprising since we had ate out virtually every night last week and I've just started to get a cold. However it is still a bit of a disappointment to be going the wrong way. My cold is even worse this morning - so no gym for me and plenty of fluids and soup. I'm at 206 lbs with clothes on and will be happy if that stays the same over the next 3 weeks - we may try and find a weight watchers in Ealing to weigh in at to help keep us on track. Weather has been dreadful this week which has also kept us in more than usual and eating warm stews and soups instead of salads. It is hard to feel enthusiastic about a salad at minus 16 degrees! Good luck to all in aiming to steady the scales this holiday time!